When you come in for a teeth cleaning appointment at Baynunah, our experienced dentist will carefully examine your dental health. They will take their time and be precise as they work on each tooth, removing any buildup of tartar and plaque before polishing your teeth to a beautiful shine. And if you need it, they'll provide you with personalized instruction to help you maintain your oral health at home. A deep cleaning session typically lasts around an hour. You can trust us to use the most advanced equipment and our expert dental services to help you achieve optimal dental health.

For most patients, a visit to the dentist for a routine checkup can be daunting, especially when they fear hearing about cavities that require filling. At Baynunah our dentists not only provide filling and cavity treatment but also educate patients on how to prevent them. By incorporating healthy at-home habits and undergoing preventive treatments during dental appointments, it's possible to maintain strong teeth and avoid the need for fillings in the future.

8 Effective Brushing Techniques for Sparkling Teeth

Maintaining good oral hygiene goes beyond just brushing your teeth. It's essential to brush your teeth correctly to prevent cavities and tooth decay. Many people still develop dental issues despite regular brushing because they are not using the right techniques. To ensure your teeth remain clean, strong, and healthy, it's crucial to learn and practice the following brushing techniques:

Hold the toothbrush correctly: Hold your toothbrush at a 45-degree angle towards your teeth, focusing on the area where your teeth and gums meet. This position allows you to effectively clean those areas.

Use gentle, circular motions: Avoid vigorous scrubbing or horizontal back-and-forth motions. Instead, use gentle, circular motions to brush your teeth. This method ensures thorough cleaning while preventing gum irritation.

Try the Bass or Sulcular technique: The Bass technique is highly recommended for preventing gum disease. It involves brushing around and under the gumline, targeting areas where plaque tends to accumulate. Tilt your toothbrush at a 45-degree angle, gently move the bristles under the gumline using a circular motion, and continue throughout your mouth. Don't forget to brush the outer surfaces of your teeth and your tongue as well.

Use the Stillman method: Similar to the Bass technique, the Stillman method cleans the teeth's surface, gumline, and the underside of the teeth. To enhance this technique, move the brush towards the chewing surface of each tooth using short, back-and-forth strokes. Pay special attention to areas where food and bacteria are most likely to accumulate.

Practice the Charter technique: The Charter method is suitable for individuals with spaces between their teeth, exposed root surfaces, gum recession, or those who have orthodontic appliances or fixed partial dentures. Place the bristles at a 45-degree angle on the gum line, pointing towards the chewing surface or crown of the tooth. Vibrate the toothbrush for 15 to 20 counts using short, circular or back-and-forth strokes. Clean all inner and outer tooth surfaces, including the chewing surfaces of your molars.

Combine brushing techniques: Different brushing techniques may work better for different individuals. Feel free to use a combination of these techniques or consult your dentist for personalized advice on achieving a proper and thorough brushing routine.

By implementing these effective brushing techniques, you can ensure that your teeth receive the care they need. Remember to brush after every meal, using the right amount of toothpaste, and maintaining regular visits to your dentist for comprehensive oral care.

At Baynunah Dental Clinic, we are committed to providing the highest quality dental services to help you maintain excellent oral health. Contact us today to schedule an appointment or learn more about our range of dental care treatments.